As a man, knowing what to eat, when to eat, and how much to eat in order to get six pack abs can seem like an impossible task.
And on top of the hassle of shopping, prepping, and cooking tasteless diet food most of us dread eating... we end up quitting on our diet after a few weeks or even days. Leaving you with another failed fitness goal and stuck with the belly fat you promised yourself you would get rid of. And you might have experienced this personally.
