Bad Grandma – A Tale About Changing Your Path

Published on February 4th, 2014 | by James Fell

There was blood everywhere, and I was screaming. The blood was pouring out of my left knee; childhood trauma provides vivid recollection despite 40 years having past. We were visiting my grandmother in Victoria, British Columbia. ... Read More



7 Signs of Gluten Intolerance

Published on January 31st, 2014 | by James Fell

Carbz = evil. Won’t someone think of the children? Gluten is like, bad, and stuff. And eating it is the cause of global warming, economic meltdown, and mothers letting their babies grow up to be cowboys. ... Read More



Why you should believe in karma

Published on January 26th, 2014 | by James Fell

I believe in karma. Not the mystical variety, of course. If you wish to believe that the universe doles out punishment and reward based on your behavior, go big. I embrace something with a more earth-bound ... Read More



Fighting back against illness and injury

Published on January 26th, 2014 | by James Fell

If you’re going through hell, keep going. —Winston Churchill Welcome to the “If I can do it, so can you” portion of this website. Sometimes the body gets hurt or sick, and it needs rest. But ... Read More



The problem with food fear mongering

Published on January 21st, 2014 | by James Fell

You are not broken. There is nothing wrong with you. That opening paragraph proves just how much I suck at marketing. Permit me to explain. I’ll let you in on a little secret that motivational gurus ... Read More



Is sugar addictive?

Published on January 20th, 2014 | by James Fell

No, it’s bloody well not. I didn’t want to keep you in suspense with that click-baity headline. People aren’t knocking over convenience stores or fencing grandma’s jewelry in order to fund their cupcake habit. Sugar, or ... Read More

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