Exclusive Interview with Ms. Figure Olympia Erin Stern
May 22nd, 2013 | by James Fell
Erin Stern is the woman female workout warriors look up to. Her dedication to her physique is an inspiration to
Browsing the "Women" Category
Exclusive Interview with Fitness Competitor Michelle Forgeron
April 14th, 2013 | by James Fell
SixPackAbs.com speaks with a rising star in female physique competitions. Learn how competing mended her broken heart. I met Michelle,
Do You Need to Count Calories to Lose Weight?
April 11th, 2013 | by James Fell
When it comes to weight loss, calories are what really matter. But do you need to count every one? It
Fitness Fashion: How to Dress for Success
April 5th, 2013 | by James Fell
Starting a fitness program without the right clothing can kill motivation. Here’s are some great reasons to go shopping
Exercise and Erections: A Natural Form of Viagra?
March 30th, 2013 | by James Fell
Want to make it to old age without needing an IV drip of Viagra? Learn how exercise improves erectile function
Exclusive Interview with MMA Fighter Jordan McDonald
March 21st, 2013 | by James Fell
Jordan McDonald, a competitive MMA fighter and model, offers tips for diet and exercise to achieve ultimate fitness
Interviewing Olympians with Six Pack Abs
March 21st, 2013 | by James Fell
To start things off, I want to make something clear: There is no such thing as a “former” Olympian
10 Weight Loss Tips from a Former Fat Guy
March 20th, 2013 | by James Fell
I’m not sure if you knew this, but I used to be pretty overweight, and I’ve got the before and
The Absolute Truth about Burning Belly Fat: A Guide for Women
March 20th, 2013 | by James Fell
I’m about to do a bait and switch. Yes, we are still going to discuss belly fat, but I am
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My name is James Fell. I drink six packs of beer and have four pack abs. Close enough.
James Fell is a syndicated fitness columnist for the Chicago Tribune, Los Angeles Times, AskMen.com, and Chatelaine.com. His brutally honest fitness advice is read by millions of people every month.
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