Browsing the "Weight Loss" Category

How to Lose a Pound a Day

June 30th, 2013 | by James Fell

You see so many claims on books, magazines and websites about losing a pound (or more) a day. Here is


Should You Run?

June 13th, 2013 | by James Fell

A blogger says running kills, but a counter-argument exposes his sloppy “science.” Will running help you lose weight and be



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